My Health My Way
Are you looking for a more personal approach where your health coach has real life experience and feels more like a conversation with a good friend?
Then welcome to, My Health My Way, where experience inspires you to live your best life.
Our Mission
At My Health My Way, we authentically support our clients on their health journey, providing personalised holistic health coaching through healthy dietary, lifestyle and mindset changes to empower them with the tools to make “The Rest of their Life the Best of their Life." We help our clients discover practical strategies that support, our clients in making lasting, transformative and positive changes in their health journey.
Our Vision
Martin’s personal engagement and experience will coach, support and provide you with all the necessary tools to reach your goals in health, wellness, weight loss, non communicable disease management, mindset and relationships to fulfil your vision of experiencing your unique way of life, so you can "Make the Rest of Your Life, The Best of Your Life!"
Learn MoreWhy use Martin as your Health & Wellness Coach?
1. Get out of your own head, dream bigger and have someone see what you cannot, see the possibilities beyond your own realities
2. Change the habits that hold you back to habits that empower you
3. Help guide you past your life challenges
4. Hold you accountable to your commitments, and give you the tools to get you back on track.
5. Help you see more clearly. Identify and give you more clarity and focus in your life.
6. Help change your mindset and identity to who you are and who you want to be.
7. Help you take action and create new goals.
8. Help you find who and where you are right now.
9. Help you go from where you are to where you want to be.
10. Every session you and your goals will be my focus. I will take the time to get to know you, your history, your strengths, your weaknesses and most importantly the goals you want to achieve and the person that you wish to become.